What is the difference between awareness and attention

What is the difference between awareness and attention

The object of focus could be internal or external, for example:Awareness is a bit more fundamental;As an interjection attention is.Awareness is robotic, unconsious processes.Awareness can be a diffuse condition, a general alertness;

On the other hand, consciousness is the state of being aware of something and this can be regarded as more spiritual kind of definition.What level of intensity your life is functioning, that is the level of awareness you are.However, these terms mean two distinctly different yet related faculties of knowing.The action of dealing with or taking special care of someone or something.If distraction is aimed at forcing something out of.

There are a number of reasons from the psychological or theoretical perspective to distinguish between the two, but perhaps the clearest argument to separate attention from awareness can be made from the neural perspective.What is the difference between thinking and awareness?.Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension.he speaks about coming awake on higher dimensions and deepening the penetration of our perception.Awareness is when your attention is focused on the situation simply observing with your senses.And at the other end of the scale, imagine noticing everything around you, such as what's in the room, temperature and sounds, who's there and how you're affecting.

In light of the above, distraction can be helpful or unhelpful depending on how it is done.

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