What is magnesium 250 mg used for

According to wirtz, taking magnesium supplements can also cause magnesium toxicity, which in turn can result in various side effects such as low blood pressure, vomiting, retention of urine, depression, and muscle weaknesses. however, wirtz clarifies that this particular side effect is unusual and generally associated with.Magnesium aspartate is a supplement used to help and prevent low amounts of magnesium in the bloodstream.Some research shows it may also be a better alternative to counting sheep.Some brands are also used to treat symptoms of too much stomach acid such as stomach upset,.Having adequate levels is important for maintaining normal blood pressure and heartbeat rhythms, protecting against issues like hypertension and arrhythmia (irregular heartbeats).

Magnesium oxide is also present in some dietary supplements.Magnesium may help regulate neurotransmitters that are directly related to sleep, dr.The following groups of people are more likely than others to get too little magnesium:It contributes to the structural development of bone and is required for the synthesis of dna, rna, and the antioxidant glutathione.However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.

Magnesium is an important factor in muscle relaxation and heart health allows nerves to send messages in the brain and nervous system aids and regulates the body's use of calcium and other minerals assists in bone and teeth formation regulates the metabolism of nutrients such as protein, nucleic acids, fats and carbohydratesMagnesium gluconate is used as a supplement to treat low levels or to maintain adequate levels of this mineral in the body.Adults 310 mg to 420 milligrams (mg) safety considerations:Magnesium is required for energy production, oxidative phosphorylation, and glycolysis.Extreme magnesium deficiency can cause numbness, tingling, muscle cramps, seizures, personality changes, and an abnormal heart rhythm.

Ask your doctor or pharmacist.However, the body does not absorb.