Is eating canned tuna bad for you

Is eating canned tuna bad for you

This means that you can safely eat canned tuna more frequently than fresh.Eating a lot of canned tuna, along with other foods high in sodium like canned soups, baked goods, and other processed foods and restaurant meals, raises your risk of high blood pressure, kidney disease, diabetes, and sleep apnea.Tuna has lot of mercury.Yes, canned tuna is edible while still, it is raw.Canned tuna is bad for you.

People who lack cooking time and are lovers of tuna can easily buy canned tuna and consume it while still raw.If you can't afford fresh tuna, then canned tuna is the next best.However, the manufacturer does not guarantee the quality after the expiration date.This is the amount that a small (5.5 ounces) can of tuna yields after draining.The tuna may be edible even after this time.

Vitamin b12 supports the normal function of your brain and also aids in the formation of red blood cells.If you do consume it daily, be aware of what breed of tuna you are eating and steer clear of the big fish.Canned light tuna has less mercury than canned white tuna.Here are the top 10 reasons to let tuna off the hook:It's often grey and kind of gross.

Is eating canned tuna bad for you?

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